How to Clean Night Teeth Guards
A night teeth guard is a type of mouth guard that protects your teeth through the night. They are usually recommended for those who grind their teeth in their sleep. It's important to clean a night guard regularly so bacteria is not transferred to the inside of your mouth each night. Does this Spark an idea?
Instructions
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Rinse off your night guard with water each time you take it out; rinse it off again before you put it in your mouth.
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Keep a toothbrush in your bathroom that is specifically for your night guard.
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Brush your night guard once a day with a toothbrush and toothpaste.
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Rinse off any traces of toothpaste with water.
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Fill a glass or bowl with denture cleaner. Soak your night guard once a week according to the denture cleaner's directions.
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References
- Photo Credit Jupiterimages/Creatas/Getty Images
