Health-o-Meter is a reputable name in scales. These scales are accurate and reliable, which is why they are widely used for weighing patients in hospitals, doctor's offices and clinics. They are also used in gyms and health clubs, as well as in homes. The Health-o-Meter Touch scale is a digital scale that is battery-powered and easy to use. Weighing yourself with a scale can be an important part of tracking your diet and fitness goals over time.
Look on the rear of the Health-o-meter Touch scale.
Locate the selector lever to change the scale from kilograms (kgs.) to pounds (lbs.).
Place the scale back onto a flat, hard surface. The digital scale will most often have a zeroing feature, which automatically zeros out the scale before use to ensure accurate readings.
Turn on the scale by tapping it with your foot. Wait until a zero appears on the display screen. This means that the scale is ready.
Step onto the scale and stand still while it calculates your weight. Movement can give an inaccurate reading.