How to Crochet After a Stroke
Crochet is a needlework technique that involves the use of your hands to create fabrics, clothing, toys and household items. Crocheting can become difficult to do if you've suffered from a stroke. You may experience pain in your hands, loss of muscle movement or even paralysis that keeps you from engaging in your regular hobbies and activities. Participating in a stroke rehabilitation plan can help strengthen your motor skills and give you the therapeutic training necessary to resume crocheting.
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Instructions
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Begin stroke rehabilitation with a medical specialist as soon as possible. The longer you wait after your stroke, the more difficult it will be to start crocheting again.
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Engage in strengthening exercises to improve muscle strength and coordination in your hands. Your stroke rehab specialist will outline custom exercises for you.
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Use range-of-motion therapy to reduce muscle tension in your hands. Range-of- motion therapy will give your hands the necessary control needed to crochet after a stroke.
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Try electrical stimulation in your stroke rehabilitation plan. This procedure involves the use of an electrical current via electrodes placed on the skin to stimulate weakened muscles, causing them to contract. According to the Mayo Clinic, this form of therapy may help with muscle re-education.
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Practice the rehabilitation exercises at home and try your best to begin crocheting. Stroke recovery varies from person to person, but with practice, you can speed up results.
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Visit a certified hand specialist. Certified hand specialists can create custom rehabilitation, pain management and manual therapy plans to assist you in your recovery.
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Tips & Warnings
Be patient. Stroke rehabilitation takes time.
References
Resources
- Photo Credit crochet image by Lytse from Fotolia.com
