How to Find the Right Sized Hockey Skates

When playing hockey, it's important to wear good hockey skates.

A common myth is that the right kind of hocket skates is the same size as your regular shoes. Nothing could be farther from the facts. Whether for roller hockey or ice hockey, several different factors go into finding the ideal hockey skates for you. You want comfort, fit and protection. Hockey skates are completely different depending on the brand, and your experiences will vary.

Things You'll Need

• Sport socks

Instructions

1. Have your foot fitted for hockey skates at a sports store. Be sure to wear the type of socks you wear when playing.

2. Lace up the skates as firmly as possible.

3. Kick the heels back to lock them in place and walk around on them. Feel for any painful areas as you walk about.

4. Adjust skate areas such as the laces and heel so they feel comfortable. You may not feel completely comfortable initially, but you should get more comfort as you break in the skates.

Tips & Warnings

• Do not wear skates barefoot; bacteria on your feet can damage the skates.

• If purchasing skates for children, do not buy any that are a bigger size that they can "grow into." Buying a larger size increases the likelihood of injury to your child's feet.

References

• Play it again sports: Wheeled basics (PDF)