How to Treat Concussions
Accidents resulting in a blow to the head can lead to a concussion. Typically seen with accidents related to sporting events and recreational activities, concussions are considered a brain injury and require appropriate medical evaluation. Symptoms indicative of a concussion include severe headaches, reduced alertness and unconsciousness. In the short-term, concussions can lead to memory loss and impaired judgment. Though temporary, concussions can have a cumulative effect over time if not treated properly.
Instructions
-
-
1
Receive appropriate care. Once you receive clearance to return home for treatment, ask a family member to stay with you for the first 12 to 24 hours following a concussion. Follow treatment measures recommended by your physician. This typically includes waking every 2 to 3 hours for the first 12 hours to answer basic questions, such as your name.
-
2
Take acetaminophen. Use acetaminophen to treat your headache. Take as directed by your physician. Avoid aspirin, ibuprofen or naproxen.
-
-
3
Eat appropriately. Follow a light diet and avoid alcohol following a concussion. Alcohol consumption leads to increased confusion and balance problems, resulting in an increased chance of further injury.
-
4
Avoid exercise and strenuous activities. Take it easy for a few days to allow for a full recovery. Avoid participating in sports, exercising or lifting weights.
-
5
Receive clearance from a trained medical professional. Refrain from participating in sporting events or strenuous exercise until your physician has cleared you to return. The ability to return to activity is based on the severity of your concussion and your medical history, including the number of previous concussions. Your doctor may advise waiting anywhere from 10 days to 3 months, or recommend you stop participating all together.
-
1
Tips & Warnings
Seek immediate emergency medical help for persons experiencing convulsions, muscle weakness, coma, repeated vomiting or unusual eye movements.
