How to Build a Healthy House

Plan your healthy house with a few construction tips.

A healthy house is one that is built with non-toxic building materials and constructed with safe and chemical-free construction techniques. Consumers choose healthy homes to minimize exposure to volatile chemicals, adhesives and paints; reduce the formation of mold; and improve air quality. If you want to build a healthy home, you'll need to start the process by implementing a preconstruction plan.

Instructions

1. Build an airtight structure to reduce your exposure to insulating materials, environmental pesticides, chemicals and other contaminants. Seal the house with structural insulated panels, which insulate exterior walls two times better than conventional construction materials. Add a mechanical ventilation system for improved air quality.

2. Construct the house using water-based adhesives, caulks and paints. Use alternative construction materials that feature low levels of volatile organic chemicals, which are found in higher levels in solvent-based products. Proper ventilation is also required for water-based products.

3. Install custom-made solid wood or metal cabinets. The low-toxic finish of custom-made wood and the baked-on finish of metal cabinets are both healthier than manufactured wood products, which may feature a formaldehyde finish. Emission rates for wood products are steady for six to 12 months before they ultimately taper off.

4. Test the piping of your house for radon after the foundation is constructed. DIY radon testing kits are available at hardware stores. Install a suction fan to the piping if radon levels are high.

5. Maintain a clean environment outdoors to prevent chemicals from entering the house and spoiling the quality of the indoor air. Use organic plant fertilizers, chemical-free outdoor furniture and green pool cleaners.

Tips & Warnings

• Plan every step diligently to make sure all materials, ventilation systems and insulation treatments are healthy.

• Always keep combustible materials away from bedrooms and family rooms.

References

• Create Healthy Homes: Environmental Design and Inspection Services
• Built Online: Healthy House Construction -- A 14 Point Plan John Bower
• Architectural House Plans: Healthy Homes
• Offgrid Construction: Super Energy Efficient Eco Green Structures
• Green Living Ideas: Greener Pool Cleaners