How to Train to Be a Personal Trainer
Personal trainers work with individuals at a gym or the person's home to improve physical strength and cardiovascular health. They evaluate a client's current fitness level and create a plan to meet their goals. A personal trainer may keep records of the client's progress and give recommendations for lifestyle changes to boost success. The demand for personal trainers is expected to increase, according to the Bureau of Labor Statistics. As of 2008, job growth for fitness workers is expected to increase 29 percent by 2018. However, before launching this career, you'll need to complete the required training and certification.
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Instructions
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Meet the minimum requirements. According to the Bureau of Labor Statistics, most personal training programs prefer candidates who have at least a high school diploma. Previous experience playing sports and coursework in health and exercise science is also preferred.
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Take personal trainer classes. These classes are typically offered through gyms and community centers. Completing a personal trainer class through a specific facility may give the student the ability to work at the sponsoring facility.
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Work with an experienced personal trainer. After completing the required training, most personal trainers work with an experienced trainer. This gives them more personal training experience and an opportunity to learn about the facility's operations and rules.
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Seek national certification. In addition to on-site personal training courses, many employers require trainers to get national certification. According to the Bureau of Labor Statistics, there are a number of organizations that offer personal trainer certification. However, to find a reputable organization, contact the National Commission for Certifying Agencies (see Resources). You can also ask your employer which certification they prefer.
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Tips & Warnings
Consider earning a bachelor's degree in a health or fitness-related field. According to the Bureau of Labor Statistics, many employers require personal trainers to have a bachelor's degree. Some organizations may even require a master's degree (especially if you want to move into management positions).
Don't forget to recertify. Personal trainer certifications are typically valid for two years. After this time, you'll need to renew the certification. This might require taking continuing education courses or an exam, depending on the program.
