How to Run a Basketball Defense: Zone 1-3-1

The 1-3-1 is a good zone defense against teams with a penetrating center.

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• Athletic Socks
• Basketball Uniforms
• Basketball Hoops
• Basketball Shoes
• Basketballs

1. Set the point guard at point.
2. Place the center beneath the basket.
3. Position each forward on the far wings, just inside the three-point line and just downcourt of the free-throw line.
4. Put the off guard directly in the center of the paint and even with the forwards.
5. Engage any ball handler entering the zone.
6. Stay between the ball and the basket.
7. Shift the defenders slightly to the left or right, following the movement of the ball on the court.

Tips & Warnings

• The 1-3-1 zone leaves the baselines (and the corners, in particular) exposed.
• A zone defense, although effective, is often boring. It forces the offense to take outside shots, which for young teams can be difficult.