Things You'll Need:
- Martial Arts Supplies
- Martial Arts Uniforms
- Martial Arts Videos
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Step 1
Lean and turn into the choke (the bend in your attacker's arm).
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Step 2
Keep turning and pull down on the attacker's arm to disrupt the attacker's balance. The attacker will fall on his or her back.
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Step 3
Follow with a stomp kick to the ribs.
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Step 4
Escape.








Comments
Anonymous said
on 11/22/2005 This way is taught in the Marine Corps:
If the attacker is male, reach around and grab his testicles, then twist and pull. Proceed with a takedown and a heel stomp.