How to Make a Muscle Suit for a Costume

How to Make a Muscle Suit for a Costume thumbnail
Make your own muscle suit costume.

Buying costumes can be expensive, especially if you wear them only once. If you buy a few key items and spend some time making a costume at home, you'll save money. Plus, you will have the added satisfaction of knowing you created a great, one-of-a-kind costume on your own. Most of the materials you'll need to make a muscle suit costume should already be in your home.

Things You'll Need

  • Bag of polyester stuffing
  • Flesh-colored shirt
  • Flesh-colored pants
  • Brown marker
  • Brown paint
  • Shorts
  • Socks
  • Sneakers
Show More

Instructions

    • 1

      Pull apart the polyester stuffing so it can be easily shaped.

    • 2

      Put on the flesh-colored shirt and stuff the polyester stuffing into the arms to form biceps. Put more stuffing into the chest area to make pectoral muscles.

    • 3

      Put on the flesh-colored pants. Use the polyester stuffing to form leg muscles.

    • 4

      Outline the shapes of the muscles with a brown marker or brown paint.

    • 5

      Put on a pair of workout shorts over the flesh-colored pants. Complete the look with socks and sneakers.

Tips & Warnings

  • A flesh-colored sweatsuit or long johns can be used in place of a shirt and pants. You can make your own barbell by painting a paper towel roll black and attaching a black balloon to either end.

  • You might want to purchase an additional bag of polyester stuffing so you don't run out of muscle material as you make your costume.

Related Searches:

References

  • Photo Credit vector illustration of muscle man image by Suto Norbert from Fotolia.com

Comments

You May Also Like

  • How to Make a Muscle Costume

    Muscle costumes or muscle suits are usually stretchy bodysuits with sculpted foam muscles on the torso, arms and legs. This type of...

  • How to Make a Halloween Muscle Man Costume

    If you need an idea for this year's Halloween Costume party, you might consider the muscle man costume. Real muscles are not...

  • How to Make a Fat Suit Costume

    Whether you are looking to make a costume for a costume party or for a stage show, fat suits can be used...

  • How to Make a Fat Suit

    Whether you are dressing up as a weightier superhero for Halloween or you need a costume for a theater production, fashioning yourself...

  • How to Make an Iron Man Suit

    The 2008 release of the film "Iron Man" jump-started the popularity of the Marvel superhero, making an Iron Man costume suit a...

  • How do I Make a Simple Ghillie Suit?

    A ghillie suit is the suit used for blending in flawlessly with your natural surroundings. Often worn by marine snipers, this suit...

  • Muscle Man Costume for Kids

    Children love dressing up for Halloween or just about any occasion. For kids, costumes that allow them to be presented as larger...

  • How to Wear a Linen Shirt

    Derived from the flax plant, linen is one of many fabrics weaved from plant fibers. Fabrics that come from plants can have...

  • How to Build Chest Muscle

    A well-developed chest makes your entire upper body look better under a T-shirt or on the beach. Whether you want to add...

  • How to Make Your Own Robin Suit

    Robin is Batman's younger sidekick. The Robin character has had two identities, Dick Grayson and Jason Todd. Dick Grayson was the original...

  • Homemade Armor

    Many kinds of armor can be made at home in your garage or workshop. Some projects, like cutting and fitting leather armor,...

  • Halloween Costume Ideas With Suits

    Halloween Costume Ideas With Suits. Give that old office suit a little life with these Halloween costumes. Of course, you may not...

  • DIY: Metal Fabrication

    Working on metal in your own shop can be a rewarding experience, but it is essential to have access to the correct...

  • How to Make a Mermaid Costume

    Mermaids have fascinated humans for centuries, and today this is a popular Halloween costume. With this simple way to make a mermaid...

  • How to Make a Halloween Muscle Man Costume

    To make a Halloween muscle man costume, wear temporary tattoos on the arms, wear loose pants with a sash around the waist...

  • Rules for Dressing Crop Pants With Boots

    To boot or not to boot? Every fall, it's a question women ask. One boot trend has been skipping on and off...

  • How to Create a Vampire Costume

    There are a few different looks you can go for when making a vampire costume, the elegant vampire is one of them....

  • How to Make Your Own Sewing Patterns

    For people who want to customize the fit of their clothing or have proportions that don't quite match the cookie-cutter designs and...

Related Ads

Featured