How to Learn Chinese Kung Fu

The ancient Chinese art of Kung Fu

Chinese Kung Fu, also known as Wushu, is considered to be the root form of all Asian martial arts. Having evolved over the centuries from the original fighting styles of Shaolin monks, Chinese Kung Fu is an effective and vigorous style of martial arts. While it may be challenging, there are a variety of ways for anyone to learn and practice Chinese Kung Fu.

Things You'll Need

• Computer
• Books
• Telephone
• Loose fitting clothing
• Space to work in

Instructions

How to Learn Chinese Kung Fu

1. Choose a specific style of Kung Fu to learn by visiting different schools to observe their style and teaching methods. Chinese Kung Fu is divided into northern and southern styles. The original forms are all based on the movements of animals.

2. Find a Kung Fu school to study at in your area. Drop by, pay a visit and ask if you may audit a class or even participate in one before signing up.

   If you are unaware of any local Kung Fu schools the Internet and telephone book are both good places to locate one.

3. Get some books on Kung Fu. It is possible to learn Kung Fu from studying books, to a point. However if you can't find or afford a good school, books may be your best bet in the meantime.

   Buy a book on Kung Fu, or check one out from the library. Put on comfortable clothes and head out to your back yard or the park. There you can learn basics stances and moves from diagrams, pictures and instructions found in the book.

4. Use the Internet as a resource. Beyond just locating dojos, the Internet can offer several online learning options for Chinese Kung Fu. Find a website with an online instructor who demonstrates movements and stances for you.

5. Be persistent. Learning Kung Fu is a discipline. It takes a long time to master it. If you really want to learn it, commit to doing so. The challenges you face along the way will only make you ultimately stronger.

Tips & Warnings

• Be selective when choosing a school or even a style of Kung Fu. Different styles and teachers work best for different people. Ultimately you need to find the style and teacher who will work best for you.

• Always limber up before any kind of martial arts related activity. Kung Fu requires flexibility and failing to stretch beforehand may result in injury.