How to Cook a London Broil in the Oven

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London broil is typically a beef flank steak. Because flank steak tends to be a tough cut of beef, London broil is best prepared after marinating. A flavorful marinade will infuse the meat with delicious taste. Soak the meat for a London broil in marinade to create a tender and tasty steak. Once the meat is marinated, it is a simple process to broil the London broil in the oven until done in the desired way.

How to Cook a London Broil in the Oven
(Brian Strubel/Demand Media)

Things You'll Need

  • London broil steak (flank steak)
  • 1 1/2 cups red wine
  • 4 tbsp. minced garlic
  • 3 tbsp. ginger
  • 1 tsp. parsley
  • 1/2 tsp. oregano
  • 1 bay leaf
  • Salt and pepper to taste
Step 1

Mix the wine, garlic, ginger, herbs and spices in a small bowl.

Brian Strubel/Demand Media
Step 2

Place the meat in a ceramic dish and pour the marinade over the meat. Cover and refrigerate for at least 12 hours.

Brian Strubel/Demand Media
Step 3

Preheat the broiler to 400 F and move the baking rack so the baking dish will be approximately 6 inches from the broiler.

Brian Strubel/Demand Media
Step 4

Place the meat in the uncovered baking dish under the broiler. Brown the meat to your satisfaction.

Brian Strubel/Demand Media
Step 5

Turn the meat over and spoon some marinade onto the top of the meat. Leave the meat under the broiler until it is cooked to your satisfaction.

Brian Strubel/Demand Media
Step 6

Remove the baking dish from the oven. Slice the steak diagonally into 1-inch slices and serve the London broil immediately.

Brian Strubel/Demand Media

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