Taking Care of Hemorrhoids
Hemorrhoids are a nagging problem developed when veins in the anal and colonic are become distended, due to straining or other irritation. Hemorrhoids may result is redness, discomfort, colonic bleeding and severe pain and can be external or internal. When treating hemorrhoids, there are things you can do to treat the discomfort and itching, as well as help prevent further hemorrhoid outbreaks.
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Instructions
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Caring for your Hemorrhoids
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Find out what is causing your hemorrhoids and eliminate it. Treating hemorrhoids is useless if they will only come back in the future. By finding out what the cause of your hemorrhoids is, you will be able to more effectively treat them and prevent further outbreaks. Pressure on rectal veins, disease and constipation can all cause hemorrhoids.
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Take a sitz bath. A sitz bath is a warm water bath for the buttocks and hips that comes from the German term "sitzen," which means "to sit". This bath will soothe your discomfort and pain and relieve itching, irritation and spasms of the sphincter muscle. Most doctors recommend a 20- to 30-minute sitz bath after each bowel movement. You can also try adding 1 tbsp. of Epsom salt for added relief.
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Use an ice pack. Using ice packs in your anal region will help reduce swelling and pain. Ice can also provide temporary relief from any itching or burning you may be experiencing.
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Use an anti-itch cream for the treatment of hemorrhoids. There are many over-the-counter hemorrhoid creams available that will help reduce pain and itching. The most effective creams for hemorrhoid care, according to the Women's Health Resource, are creams containing hydrocortisone or some other form of topical steroid. Many creams containing hydrocortisone must be obtained with a prescription. Many anti-itch creams for hemorrhoids are only a temporary solution to the problem.
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Eat more fiber. Eating more fiber such as fresh fruits and vegetables will help soften your stools, which will make them easier to pass. This will cause less discomfort in your anal region and improve your digestive health. Because chronic constipation plays a role in many hemorrhoid cases, proper diet and nutrition are essential for treatment.
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Start taking a bioflavonoid. Bioflavonoids are a kind of plant compound that works to stabilize and strengthen blood vessel walls. According to HemorrhoidsGuide.info, consuming bioflavonoids can help minimize symptoms of hemorrhoids, such as inflammation, discomfort, pain and anal discharge.
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Keep the hemorrhoids as dry as possible. Moisture can irritate and worsen hemorrhoids, so it is important to always keep the affected area clean and dry. Clean the area thoroughly after every bowel movement and use talcum powder to keep the area clean and dry.
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