How to Reduce Bloating With Lemon Juice


Any general swelling in the abdominal region is called bloating. Symptoms include abdominal pain, vomiting, diarrhea, constipation, indigestion and difficulty in swallowing. The causes range from cancer to simply overeating. Lemon has long been considered to possess healing properties, in fact, the Romans used it to cure wounds and fix any intestinal problems. Lemon is a usual homemade relief, as it acts like a diuretic, therefore cleaning the body and diminishing the symptoms.

Things You'll Need

  • Water
  • Kettle

Boil water with a kettle. Let it cool down a bit. Pour some into a clean glass.

Cut the lemons into thin wedges, and squeeze them into the glass with warm water.

Stir, then transfer the lemon water into a new cup to cool it down a bit more.

Drink the mixture.

Tips & Warnings

  • If the problem persists for longer than 24 hours consult a physician.
  • Don't add sugar, or drink too quickly, as it may have an adverse effect, and might worsen your condition.

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