How to Swim With a Water Polo Ball
The key to swimming with a water polo ball is to swim head-high freestyle and carry the ball on the wake of water in front of you.
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Instructions
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Swim head-high freestyle (see "How to Swim Head-High Freestyle").
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Position the ball in front of you as you swim. A small wake of water is created in front of your chest as you swim head-high freestyle. The ball should ride easily on this water.
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Keep your head high out of the water, looking over the top of the ball.
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Extend your strokes past the ball as you swim, keeping the ball corralled in your arms. Your body should not need to touch the ball as you swim.
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Tips & Warnings
If you have any condition which would impair or limit your ability to engage in physical activity, please consult a physician before attempting this activity. This information is not intended as a substitute for professional medical advice or treatment.
