How to Swim With a Water Polo Ball

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By eHow Contributing Writer

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Swim With a Water Polo Ball

The key to swimming with a water polo ball is to swim head-high freestyle and carry the ball on the wake of water in front of you.

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Difficulty: Easy

Instructions

Step 1

Swim head-high freestyle (see "How to Swim Head-High Freestyle").
Step 2

Position the ball in front of you as you swim. A small wake of water is created in front of your chest as you swim head-high freestyle. The ball should ride easily on this water.
Step 3

Keep your head high out of the water, looking over the top of the ball.
Step 4

Extend your strokes past the ball as you swim, keeping the ball corralled in your arms. Your body should not need to touch the ball as you swim.

Tips & Warnings

If you have any condition which would impair or limit your ability to engage in physical activity, please consult a physician before attempting this activity. This information is not intended as a substitute for professional medical advice or treatment.

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