How to Use a Hernia Truss
A hernia occurs when a weak muscle can't support the organ it usually protects and allows it to protrude. The organ bulges, causing a noticeable bump under the the skin. The most common type of hernia is the hiatal hernia, which an estimated 15 percent of Americans have, according to the American College of Gastroenterology. This condition occurs when part of the stomach bulges through the diaphragm. Doctors use both laproscopic and open surgery to repair hernias. But they also prescribe a truss, or tight stretchy garment, to support the affected area before surgery or during recovery.
Instructions
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Discuss with your doctor the different types of trusses, which come in a variety of shapes and sizes. Some look like briefs or shorts, while others resemble belts or girdles. Ask your doctor which one will work best with your particular type of hernia. Elastic binders, which resemble a women's waist-cincher corset offer abdominal support with no belts or metal springs. Lightweight support garments with loop-and-hook closures and adjustable straps remain invisible under clothes.
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Have a doctor or pharmacy assistant measure you for a truss. Although you can purchase a truss from large drugstores and online, getting measured ensures safety and a comfortable fit. An ill-fitting truss can cut off blood supply or make the hernia larger.
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Once you receive your truss, put it on and wear it to see how it fits. A too-tight garment or one that pinches can aggravate the flaw or enlarge it. Some trusses contain metal springs that can irritate or cut into the skin. Using an adjustable belt over the garment improves the fit and keeps it in place. Return to your doctor or pharmacy to be measured again if you experience pain, or if the garment is too tight or too loose.
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Wear the truss according to your doctor's recommendations. Pre-surgery hernia patients require support when playing sports or participating in normal daily activities. During sleep, however, the body's supine position makes a truss superfluous. If you have a bad cough that causes pain in or near the hernia during the night, a support garment will control the ache. Otherwise, use a truss only when engaging in physical activity unless a physician tells you otherwise.
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