How to Reduce a High Fever
There are things you can do in order to bring down a high fever in order to feel better. However, the cause will need to be addressed if the fever is persistent.
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Instructions
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You need to stay plenty hydrated when you are running up a high temperature. Water is excellent for the body's fluid balance, and will help you stay cooled down as well. Besides drinking water, it is best to stay on a liquid diet which contains broth, and jello. You can work back into solid food as you begin feeling better.
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Taking a cool bath is helpful in lowering an high fever. Try soaking in the tub for at least 15 minutes at a time. After you get out of the tub each time, wear clothing that is light and doesn't trap heat inside the body.
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Sleeping can help the immune system a great deal more than anything else. The more rest you are getting, the better able you will be to fight off the illness causing fever. While you are resting, place a cold washcloth on top of your head which also helps.
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Fevers will disappear once the cause is taken care of. If you have a high fever for more than a couple days, see your doctor for treatment!
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