Commercial energy drinks contain higher caffeine levels than coffee, as well as other legal stimulants, including ephedrine. Other ingredients can include taurine, a substance for which little information is known, and high amounts of sugar and sodium. Raw, organic apple cider vinegar and raw, organic honey are a natural energy drink combination as they contain large amounts of important enzymes and minerals, including potassium. Make this natural energy drink the next time you are feeling sleep-deprived or otherwise worn out.
Things You'll Need
- Raw, unprocessed honey
- Raw, organic apple cider vinegar
- Measuring spoons
- Medium or large glass
Pour yourself a glass of water, preferably filtered water.
Measure and add two teaspoons of raw, organic apple cider vinegar to the water.
Measure and add two teaspoons of raw, organic honey to the water. Make sure you get all the honey off the spoon. Drink and enjoy this natural energy drink and see if you feel better in less than half an hour.
Tips & Warnings
- Make sure you are purchasing raw, organic honey and raw, organic apple cider vinegar that contain powerful enzymes called "the mother." Filtered honey and apple cider vinegar have been stripped of their nutrients and provide few health benefits.
- Photo Credit Jupiterimages/Brand X Pictures/Getty Images
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