Buy a waterproof sack that's large enough for everything you need. Include a smaller plastic bag inside it to keep your medical supplies dry.
Step2
Pack a flashlight, a blanket, two large bottles of water, $20 in cash, safety streamers, a whistle and, if you have a baby, a few emergency diapers.
Step3
Include everything you might need for a medical emergency: 4-by-4-inch nonadhesive bandages, gauze and medical tape, butterfly bandage strips and an elastic bandage. Add a trauma pad, instant ice pack, alcohol wipes, tweezers, swabs, cotton balls, a small pack of tissues, antibiotic ointment, tincture of benzoin, insect sting relief pads, cortisone cream and an irrigation syringe. Include acetaminophen and ibuprofen for pain relief, and antihistamines for allergic reactions. A first aid instruction book can be very helpful.
Step4
Keep a pencil and pad of paper on hand in case you need to write down directions or a phone number.
Tips & Warnings
Invest in a cellular phone.
Always wear your seat belt.
Never leave a child unattended in a car.
If your car breaks down, stay inside with the doors locked until a highway patrol officer stops.
If you do get out of the car, stay in front of it rather than behind it.
If you can, pull over to the shoulder of the road.
on 8/8/2006
I always keep a Surefire or Maglite with me when I travel. They are practically indestructible. First Aid kits should also be on hand and kept in a water proof container.
on 6/30/2006
If you know CPR, always carry a CPR mask and a pair of disposable gloves in your car. You can get a mask at for about four bucks. There are so many blood-borne pathogens around, you never can be too careful!
on 1/4/2006
You can buy emergency blankets at any outdoor gear store. They only cost a couple of dollars each. They reflect approximately 90% of your body heat back to you. They are paper thin and weigh practically nothing. I carry 4 of them in my glove box, one for each member of my family. Essential equipment for cold weather traveling.
on 11/22/2005
Keep a roll of trash bags in your vehicle. A woman and her son were stranded in their vehicle in winter without the clothing to keep them protected. The mother used the trash bags for warmth by cutting a hole in the closed end of the trash bag for a head hole. Plastic retains heat, so this makes sense to me.
on 11/22/2005
After learning CPR, I now carry pillows or small cushions in my car. These have a multitude of uses. 1. They can protect your knees while administering CPR or EAR on the road. 2. They can elevate a limb. 3. They can be used as an ankle brace or support. 4. They can be used to pad the rib area. 5. They can be used as a pillow for your head. 6. Depending on the type, they can absorb a fair amount of fluid if used as a pressure pad.
Comments
Anonymous said
on 8/8/2006 I always keep a Surefire or Maglite with me when I travel. They are practically indestructible. First Aid kits should also be on hand and kept in a water proof container.
Anonymous said
on 6/30/2006 If you know CPR, always carry a CPR mask and a pair of disposable gloves in your car. You can get a mask at for about four bucks. There are so many blood-borne pathogens around, you never can be too careful!
Anonymous said
on 1/4/2006 You can buy emergency blankets at any outdoor gear store. They only cost a couple of dollars each. They reflect approximately 90% of your body heat back to you. They are paper thin and weigh practically nothing. I carry 4 of them in my glove box, one for each member of my family. Essential equipment for cold weather traveling.
Anonymous said
on 11/22/2005 Keep a roll of trash bags in your vehicle. A woman and her son were stranded in their vehicle in winter without the clothing to keep them protected. The mother used the trash bags for warmth by cutting a hole in the closed end of the trash bag for a head hole. Plastic retains heat, so this makes sense to me.
Anonymous said
on 11/22/2005 After learning CPR, I now carry pillows or small cushions in my car. These have a multitude of uses.
1. They can protect your knees while administering CPR or EAR on the road.
2. They can elevate a limb.
3. They can be used as an ankle brace or support.
4. They can be used to pad the rib area.
5. They can be used as a pillow for your head.
6. Depending on the type, they can absorb a fair amount of fluid if used as a pressure pad.