How to Rate Elliptical Machines

Elliptical machines are a popular choice of exercise equipment. The elliptical machine provides a well- rounded workout that does not impact or strain the joints. Before purchasing an elliptical machine however, it is a good idea to rate the machines, according to Galt Internet Buying Guides. This will help you to choose the best one for your particular needs.

Instructions

    • 1

      Rate the elliptical machine's resistance controls. Look to see if the machine has electronic or manual resistance settings and if the settings are automatically matched to your heart rate. Give it a score of "one point," "one-half point" or "zero" based on your findings.

    • 2

      Rate the elliptical machine according to the amount and variety of built-in exercise programs available on the machine, along with the different speed settings. Use the same point scale as in Step 1.

    • 3

      Consider the size and weight of the elliptical machine and score it accordingly. Again, use the established point scale.

    • 4

      Rate the sound of the elliptical machine and how loud it is.

    • 5

      Check the ergonomics and overall comfort of the elliptical machine. See how well the machine fits or adjusts to your individual body type and score it accordingly.

Tips & Warnings

  • Consider also any safety features, ease of use, quality of construction and price.

  • Purchase an elliptical machine that has a total score of 3.5 or above.

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References

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