How to Use Garlic for Health and Beauty

Garlic has been called the ultimate health capsule by doctors.It's anti-bacterial and anti-septic properties help cure various kinds of diseases and ailments.These days garlic capsules are available in the market for people who cannot eat raw garlic.Garlic has an ingredient called allicin that is very good for treating conditions like high blood pressure and cholesterol.

Instructions

1. 

   Acne and acne-scars:Grate a few garlic cloves and apply the paste on acne-scars and acne.The anti-septic properties of garlic will heal the scars and acne fast.It helps eliminate infections.

2. 

   High blood pressure,cholesterol and obesity:Eating a clove of raw garlic can lower high blood pressure,cholesterol and also helps lose weight.The active ingredient called allicin works magic for such ailments.It is like a three in one capsule!

3. 

   Yeast infection:Garlic helps eliminate yeast infection.The anti-bacterial properties of garlic eliminate the infection.

4. 

   Cold,fever and sore throat:Chop a few garlic cloves and boil it in a cup of water.Have it once a day.It will cure a common cold and fever.It will flush out the toxins from the body,open up nasal and respiratory passages,bring down the fever and restore the strength of the body.It will also relieve a sore throat.

Tips & Warnings

• Garlic oil helps treat backache.

• Consult your doctor whether your medication is compatible with garlic.