How to Get Rid of Acne Scars Easily

Acne leaves scars that are difficult to erase.They are often caused due to picking pimples and pimples that do not heal within.So,it is important not to pick acne and take a well balanced diet with a lot of water.Chronic constipation and stress also cause acne scars.

Instructions

1. 

   Rubbing garlic paste on affected area cleans up scars well.The anti-septic properties of garlic heal scars better by eliminating bacteria and infection.

2. 

   Mix a tsp of coriander juice with a little turmeric powder.This paste is very beneficial for clearing up acne-marks.

3. 

   Orange pack and cucumber pack are highly recommended for healing acne scars.These packs eliminate excess oil and heal the skin faster.They have great cooling properties also.

4. 

   Alternating hot and cold compress will open up the pores and clean the skin thoroughly.

5. 

   Have a papaya daily.Papaya clears up digestive disorders which is the root cause of acne and scars.

6. 

   Avoid caffeinated and carbonated drinks.The caffeine and sugar activates sebaceous glands in excess that further worsen the problem.Also,avoid starchy,fried,refined and processed foods.Eat condiments and ice creams moderately.

Tips & Warnings

• Engage in exercises that help in perspiration.Sweat removes excess oils and dirt.

• Avoid smoking and alcohol consumption.

Resources

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