How to Make Raw Food Nut Butter | Recipe

Raw Nut Butter

Raw food lovers can make raw nut butter at home quickly and easily. All it takes is some raw nuts, raw honey and a food processor. It has the goodness of raw food enzymes and superior nutrition.

Things You'll Need

• raw nuts
• raw honey
• food processor

Instructions

1. Choose Raw Nuts or Seeds

   Begin by selecting raw nuts or seed. Walnuts, almonds, pumpkin seeds, and peanuts all make good butters. The nuts and seeds can be soaked or sprouted prior to processing them, but it is not required. When choosing to soak or sprout the nuts and seeds, it is a good idea to dry them well in a dehydrator before processing.

2. Process the Raw Nuts and Seeds

   Turn on the food processor . As the nuts and seeds are being processed, drizzle in enough raw honey into the mixture to turn it to a butter rather than just chopped nuts.

3. Chunky or Smooth?

   When the nut and seeds are finished processing into a smooth butter, you can add some chopped nuts to the finished mix for a chunky nut butter.

Resources

• How to Equip Your Kitchen for a Raw Food Diet
• How to Make Raw Food Bars
• Easy Raw Food Recipes