How to Increase Your Brain Capacity

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Boosting your mental capacity can be done in a way that mirrors exercises for increasing your physical capabilities. Just as a weightlifter will be able to lift heavier weights as she trains, your brain can be trained to handle more complex tasks and take on new responsibilities. So look for ways to stimulate your gray matter every day to grow smarter.

Things You'll Need

  • Books
  • Puzzles
  • Musical instruments
  • College course schedule
  • Read books constantly. Read books that you enjoy, books by your favorite author or even books on subjects that are new to you. Reading is good for the brain and feeds it new content.

  • Go back to school to study a subject you always wanted to learn. This will increase your knowledge base and may even lead to a rewarding career down the road.

  • Watch the local news and world news daily. Stay informed on what is going on around you. Connect what you know about history to what is going on in the world today.

  • Do things that stimulate your mind. For example, do word puzzles, paint a picture or play a challenging game like chess. Even video games will help keep your brain sharp.

  • Learn a foreign language or learn to play a musical instrument. Such knowledge will allow you to expand your horizons even further by traveling abroad or joining a band.

  • Stay open-minded to learning new things from people. Don't be afraid to open up to new cultures, ideas or outlooks on life. Watch a different genre of movies or listen to alternative music genres. Your tastes may change and expand.

Tips & Warnings

  • These are sure fire ways to increase your brain capacity and make you more intelligent.

References

  • Photo Credit Ablestock.com/AbleStock.com/Getty Images
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