How to Cure Yeast Infection Naturally

Yeast infection is normally caused by a fungus(Candida albicans).This results in irritation,burning and redness along with white odorous discharge.It mostly affects women but also men and children in most cases.There are many ways to treat a yeast infection.

Instructions

1. 

   Yogurt:Have yogurt frequently.Yogurt contains bacteria that will eliminate the infection.However,the yogurt must have alive culture.You can check the label of the yogurt to see whether it has a live culture.You can also make yogurt at home which is very healthy.See resources.If you feel comfortable,you can also apply a little yogurt around the vagina with the help of a tampon.

2. 

   Garlic:The ultimate health capsule!Garlic has wonderful anti-septic and anti-bacterial properties.Eat a few cloves of garlic.If you are unable to eat raw garlic,you can purchase garlic capsules from a store.

3. 

   Cranberry juice:Cranberry juice also helps to treat yeast infection.So,have lots of cranberry juice.It helps fight the infection by reducing the PH level in the urine.

4. 

   Take a saline bath:Fill the bath tub with warm water(Enough to soak you up).Add 1/2 cup of common salt and 1/2 cup of white vinegar.Stir the water and sit in the tub with your feet apart.

5. 

   Decrease sugar intake:Too much sugar causes overgrowth of fungus that is responsible for yeast infection.

Tips & Warnings

• Cleaning:Regularly clean the affected area and make sure you wash your undergarments separately with a good detergent.Many people advise Dawn dish washing liquid to clean the undergarments.

• Medication:If natural remedies do not cure the infection,seek an OTC medicine or consult your doctor immediately.In most cases,home remedies work.

Resources

• Make yogurt at home