How to Adjust the Height of a Dell Flat Screen Monitor

Most Dell flat screen monitors can be adjusted by height, angle and tilt. Keeping your monitor at the correct height is an important aspect of ergonomics. Monitors set to the appropriate height will increase the comfort of the user and will help avoid problems with posture. Dell flat screen monitors can be adjusted quickly and easily, making it easy to accommodate different people using the same computer.

Instructions

1. Locate the lock/release button on the back of the monitor stand.

2. Press the lock/release button to unlock the monitor.

3. Move the monitor up or down to the desired height.

4. Press the lock/release button to lock the monitor into place.

Tips & Warnings

• Placing the top of the monitor at or slightly below eye level can help reduce neck strain and fatigue.

• Do not force the monitor. If it is unlocked, it should move smoothly and easily.

References

• Dell.com: Support

Resources

• Read this Article in Spanish
• BellaOnline.com: Monitor Position & Ergonomic Tips