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How to Cancel All Junk Mail

Junk mail is so common that many people feel unable to stop it. This is the main reason that junk mail is so effective and pervasive--it takes more effort to find out how to stop it than to go on receiving it. However you do have the ability to do so, and with a little patience and detective work you can cut out the junk mail and give senders a clear message.

Difficulty: Moderately Easy
Instructions

    General Techniques

  1. Step 1

    Prevent organizations from selling your name, address, and buying habits. Clearly write in large capital letters "Please do not sell my name or address" whenever you donate money, order a product, or fill out a warranty card. Make the same request over the telephone when ordering any product or service.

  2. Step 2

    Avoid "free" contests if you don't want junk mail. These are almost always lures to get your contact information.

  3. Step 3

    Trace which companies and organizations send you junk mail by selecting a false middle name or initial for each one that you deal with. Follow up with those that have not honored your request to not sell your name.

  4. Paper Junk Mail

  5. Step 1

    Send first class mail right back to where it came from at no charge. Cross out the address and bar code, circle the first class postage and write "refused: return to sender."

  6. Step 2

    Call 1-888-5 OPT OUT (1-888-567-8688) and stop junk mail from major credit-card agencies. Have your address, former address within two years, and Social Security number handy.

  7. Step 3

    Stop catalogs by calling the company's toll-free number and make your request. Alternatively, write your instructions on the mailing label and enclose it in the postage-paid ordering envelope, clearly marking it "ATTN: Customer Service."

  8. Step 4

    Stop junk mailings from organizations you have not subscribed to by sending a letter to Mail Preference Service, Direct Marketing Association, PO Box 643, Carmel, NY 15012-0643. Include your complete name, address, ZIP code and a request to "Activate the preference service."

  9. Spam

  10. Step 1

    Never reply to any spam email.

  11. Step 2

    Process your email with SpamCop or a similar service that can help separate forged emails from real emails.

  12. Step 3

    Forward phishing spam to the company being forged, using "abuse@" the company name.

  13. Step 4

    Use a false return address when making newsgroup postings. Include your real email address coded in the body of the message.

Tips & Warnings
  • Complain to your senator or representative about the need for regulation in the email advertising industry.
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