How to Get Thicker Hair

If you would like to get thicker hair, there are several things you can do to accomplish that goal. While the type of hair we are born with is genetic, there are natural ways to make your hair thicker than it naturally is.

Instructions

1. The first thing to do to get thicker hair is to get more protein in your diet. Protein is the building block of your hair follicle and in order to strengthen the hair follicle you need more protein.

2. Next, to get thicker hair make sure you are getting enough fat in your diet. People that cut out all fat in their diet find that their skin, hair, and nails suffer for it. Your body needs healthy fat in order to produce healthy hair. Some people have even found that when they cut out fat they start losing hair! If you want thicker hair you will need to add healthy fats to your diet such as olive oil and omega3 fatty acids. Omega3 will make your hair healthier and thicker.

3. Another way to get thicker hair is to take Biotin supplements. As thicker hair tips go, this is one of the best hair tips. You can find biotin supplements in most vitamin stores. Start taking it daily and over a couple of months you will notice a difference. Your hair will be stronger and fuller. You may also notice that your nails are stronger too as a bonus.

4. Use thicker hair products. There are many different thicker hair products such as shampoos, conditioners, and hair mousse that will at least give the appearance of thicker hair. Another way to make your hair look thicker is to flip your head upside down and blow dry your hair, such enough to add volume. Make sure you don't over dry your hair or you will end up with brittle hair.

5. Last, to have thicker hair make sure you keep your hair well conditioned. You can do this by rubbing a quarter sized amount of olive oil through your hair. Leave it on for an hour and then shampoo your hair. If you do this twice a month your hair will be healthier and become thicker as a result.

Resources

• How to Grow Your Hair Longer
• How to Deep Condition Your Hair in 3 Steps
• Hair Products