How to Measure for a Climbing Belt
Rock climbing requires the use of safety equipment such as the climbing belt. There are many brands and types to choose from when looking for the right climbing belt but one of the most important qualities you should look for is the way it fits your body. A belt that fits you correctly is essential for comfort as well as safety.
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Instructions
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Go to an outdoor outfitter or a sporting goods store in your area. You can also visit a local indoor rock-climbing facility to check if they sell climbing belts. Speak with experienced salespeople and/or rock climbers about different sizes and measurements.
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Select the climbing belt or harness that is made for your specific climbing activity in mind. This may include multipurpose, big wall, competition or alpine.
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Determine your climbing belt size by trying several sizes. Expect to see typical sizes like extra small, small, medium, large, extra large. Look for proper fit instead of insisting on one size as your exact size will depend on the manufacturer.
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Look for a waist belt fit that is snug but comfortable. It should sit right above your hip bones and tight enough so it doesn't pull down from your hips. Give at least three inches of strap length to extend out of the belt's buckle once you secured, doubled back and tightened it.
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When measuring for the harness leg loops, look for a fit that is also snug, but not too restricting or tight. Some leg loop designs are adjustable and if so, its webbing strap length should be sufficient for you to have at least two inches extra after doubling it back through the buckles.
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Tips & Warnings
Use a full body harness design if you cannot find a harness to stay above your hip bones. Most children and some narrow-hipped adults are required to wear a full body harness design for safety.
Women should purchase climbing belts and harnesses specifically designed for women for a better fit.
Children should also wear climbing belts and harnesses made specifically for children sizes.
When measuring for climbing belts to use for ice climbing, put the layering of your winter clothing into consideration, bring your winter clothes into the store if necessary.
