How to Prepare Matcha Tea

Matcha tea, traditionally used in Japanese tea ceremonies for hundreds of years, is a superior-grade green tea powder that contains 10 times the nutritional and antioxidant content as regular green tea, according to Matcha Source. It is also rich in the mind-soothing amino acid L-theanine, and for this reason has been used by Buddhist monks to sustain the concentrated calm required for long meditation. Matcha tea is prepared in a completely different way than traditional teas, which is, according to matcha enthusiasts, part of its unequaled charm and bounty. Does this Spark an idea?

Things You'll Need

  • Tea kettle
  • Japanese tea bowl
  • Bamboo whisk
  • Soft towel
  • Matcha tea powder
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Instructions

    • 1

      Place a kettle of water on your stove over high heat. As the water is heating, proceed to Step 2.

    • 2

      Rinse your Japanese tea bowl and bamboo whisk in very hot water. Dry the bowl with a soft towel.

    • 3

      Scoop the matcha tea into the bowl. For thin tea, add 3 tsp. per each 1 cup water. For thick tea, add 3 to 6 tsp. per each 1/2-cup water.

    • 4

      Remove the kettle just before the water boils (the kettle emits steam, but make no noise).

    • 5

      Pour the water over the matcha tea.

    • 6

      Whisk vigorously with your bamboo whisk until a thick head of froth forms on top of the tea. Drink immediately.

Tips & Warnings

  • Store matcha tea powder in your refrigerator. For the best taste, use within four weeks of opening.

  • Do not store your bamboo whisk while it is still wet or it will become moldy. Air dry it in a whisk keeper or place it vertically (whisk side up) in a dish rack.

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