How to Become a Personal Trainer

Personal training can be a wonderful opportunity to work with people, help them achieve their health and fitness goals, and earn a living at the same time. With the right mix of education and experience, you can create a rewarding career.

Things You'll Need

• Aerobic/fitness Shoes
• Water Bottles

Instructions

1. Take classes or read books on anatomy, exercise physiology, kinesiology, nutrition and motivational techniques.

2. Enroll in a CPR and first aid training class. Most certifications require CPR.

3. Seek certification by at least one nationally recognized organization such as the American College of Sports Medicine (ACSM), the American Council on Exercise (ACE), the Aerobics and Fitness Association of America (AFAA), or the National Strength and Conditioning Council (NSCC).

4. Obtain personal liability insurance. Most trainers are required to carry insurance to protect their clients and themselves against personal injury and property loss.

5. Offer your services to friends or family members to gain experience and possibly referrals.

6. Decide how much to charge per hour. Trainers can charge anywhere from $25 to $200 an hour, depending on professional background, clientele and services.

7. Interview at local gyms to find out about opportunities, or consider starting your own business.

Tips & Warnings

• You can choose to create your own business, have your own business within a club, or be employed by a health club. There are advantages and disadvantages to each so do your homework.

• Seek out continuing education classes to keep up-to-date on the latest developments in personal training and to maintain your certification.

• Be sure to adhere closely to the safety guidelines set forth by your certifying organization and place of employment.