How to Size Support Hose
Support hose, or compression stockings, provide comfortable support for people with diabetes, swelling due to injuries or pregnancy, and for the prevention of deep vein thrombosis. When purchasing support hose, size is the most important consideration: support stockings that are too small will have a compression above that stated on the package; support stockings that are too large will be less effective than you desire. Does this Spark an idea?
Instructions
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Ask your physician for the correct compression for your condition. Some higher-level compression stockings (above 20 mmhg) are available by prescription only.
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Measure the circumference of your ankle in inches. Measure all the way around your ankle in a circle, at the smallest part. This will probably be just above the talus (the ankle bone).
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Measure your thigh's circumference, around the fullest part.
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Measure the circumference around your calf around the fullest part.
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Measure the circumference around your hips at the fullest part.
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Check the sizing chart for your brand. If your measurements fit to more than one size, choose the size that most closely fits your ankle measurement because it is the most important fit when it comes to compression stockings.
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Tips & Warnings
Look for a manufacturer regulated by the FDA to ensure that your stockings have a consistent, reliable compression.
Always ask a physician's advice before wearing medium and high compression stockings. Depending on your condition, they could interfere with circulation.
