How to Deal With a Difficult Spouse During Divorce

Divorces can bring out anger, frustration and difficult behavior in even the most rational spouses. If you are dealing with a spouse who does not want to cooperate or negotiate issues constructively, turn to professionals. Use divorce mediators, your attorney and your family court judge to help you reach a fair agreement. When you have to communicate with your spouse, try to remain objective and forward-thinking, even if you are met with difficult or aggressive behavior.

Instructions

    • 1

      Communicate through your attorneys. If you have retained counsel to represent you in your divorce, consider eliminating direct contact with your difficult spouse and speaking only through your respective lawyers.

    • 2

      Retain a divorce mediator. Using a neutral third party to communicate can help you avoid unnecessary arguments and ensure that your attorneys and the judge understand that you are making a good-faith effort to negotiate in spite of your spouse's difficult behavior.

    • 3

      Keep detailed notes of your conversations. Each time you talk to your spouse, make a note of the time, date and what you discussed. Include specifics on the offers you made and how your spouse responded.

    • 4

      Provide constructive responses and counteroffers. Instead of arguing back at your spouse, respond professionally. Stay calm, focus on the issues at hand and provide suggestions in addition to criticisms.

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