How to Train as a Bouncer for a Nightclub

Becoming a bouncer is not a decision to be made lightly. Bouncers deal with all sorts of physical dangers in their jobs including assaults, guns, knives and very unpredictable people who are frequently under the influence of drugs or narcotics. In addition, a bouncer has a legal responsibility in dealing with these problems and a wrong decision can get him arrested, sued or both. While some states require bouncers to be licensed, there is minimal training provided for the most part. If you serious about entering the profession, there are some things you will need to take into account.

Instructions

    • 1

      Exercise regularly. Make sure that you are in the best shape possible to prepare for whatever challenges present themselves during a shift. Focus on cardiovascular training because you may have to run from one situation to another and can't afford to get tired.

    • 2

      Train in martial arts. While avoiding conflict is actually the bouncer's primary responsibility, there are times when it simply isn't possible and you will have to defend yourself. Train regularly in grappling-based martial-arts such as jujitsu, judo or even wrestling. Grappling training is more useful for bounce-work than striking since restraining a club patron is a better tactic legally and practically than hitting him. Train in weapon-defense as well.

    • 3

      Study the laws. Make sure you know what the laws are in your state regarding powers-of-arrest as well as a bouncer's limitations in authority and liability in physical conflicts. There may be classes available or you can find books and articles online or at the library.

    • 4

      Practice conflict resolution. If you have a partner available to assist you, practice talking each other down in mock club scenarios. Get used to talking to each other from a safe distance, using gestures that are not deemed threatening but can still be used defensively if needed and addressing hostility without getting angry or showing frustration. Finally, practice some basic restraints but be very careful to not injure each other and run drills at a slower speed.

Tips & Warnings

  • Research any clubs or bars you would consider working at to know in advance what the atmosphere is and if the specific issues they deal with most are things that you are capable of handling.

  • Do not work as a bouncer if you have anger-management problems or are prone to violence. You will be more likely to instigate more conflicts than you resolve and could end up in legal trouble.

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