How to Change My Weight Loss Goal on the Wii

The Nintendo Wii video game system has captured the heart of kids and adults of all ages due to its interactive games and features. Two popular games include Wii Active and Wii Fit. Both games provide a series of exercises designed to help people stay fit and maintain or lose weight. The Wii Fit game allows you to change the actual weight loss goal, where the Wii Active game allows you to change your goal of calories burned and number of workout days to achieve your goal.

Things You'll Need

  • Wii console
  • Wii Fit
  • Wii Active
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Instructions

  1. Changing Wii Fit Goals

    • 1

      Insert the Wii Fit disc into the Wii console.

    • 2

      Click on "Wii Fit" at the top left hand side of the Wii main menu.

    • 3

      Click "Yes" when asked if you want to change your weight loss goal. This question will pop up within one to two weeks of the date that you previously set for meeting your weight loss goal. If you desire to change your goal completely without waiting for this option, go back to the Wii Fit start menu and create a new user profile. Enter your changed weight loss goal under this new user profile.

    • 4

      Click "Save" after you enter your new weight loss goal when promoted, or after creating a new user profile showing your changed weight loss goal.

    Changing Wii Active goals

    • 5

      Insert the "Wii Active" game into the Wii console.

    • 6

      Click on the box that says "Journal" on the left hand side of the screen, then click on "My Goals."

    • 7

      Point your Wii remote to the first box on the screen marked "Calories." Move the cursor higher or lower to adjust your calorie goal, and then press the "A" button.

    • 8

      Point your Wii remote to the box that says "Days." Move the cursor higher or lower to adjust the number of days that you want to achieve your new weight loss goal, and hit the "A" button.

    • 9

      Click "Set Goal" at the bottom of the menu to save your new goals.

Tips & Warnings

  • Always consult a doctor before setting and/or changing weight loss goals.

  • Place Wii games back into their case after using for safe keeping. The slightest scratch can permanently damage the disc.

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