How to Cleanse With Hematite
Hematite is a semi-precious stone that offers many healing properties to those who keep them. It is said to help you ground yourself and release nervous energy. Hematite is an iron ore and ferric oxide blend and is found throughout the world in many different geological settings. Hematite is often used in alternative medicine practices, as described on websites such as Controverscial.com, to cleanse your energy and improve your health condition and memory. There are many ways you can use hematite in order to cleanse yourself.
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Instructions
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Wear a pendant or bracelet that contains hematite stone. Contact with your skin is one of the quickest ways to get the healing benefit from the stone. Practitioners believe it can help the kidneys and heart function better and helps purify the blood by stimulating the elimination of toxins. Wear your hematite jewelry when you are under great stress or going into high pressure meetings or court dates to maintain your focus and energy.
If you don't have any jewelry with the stone or don't want to wear it, you can place a hematite stone in your pocket and hold it as you experience times of chaos.
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Place a hematite stone near your workstation and bed. This will help maintain alertness and promotes balance while working or sleeping. It may also give you the courage to do things you are otherwise afraid to do such as dealing with client work conflicts or ease nightmares.
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Cleanse the stone regularly with non-iodized sea salt in order to restore and recharge its vibrational nature, helping the stone maintain its healing properties. Cleanse your stone by pouring the salt into a ceramic dish and placing the stone in it for 24 hours.
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Tips & Warnings
While it is widely accepted by the alternative medicine world that hematite can help those with anemia, blood disorders, and kidney ailments, it is not a substitute for proper medical evaluation and treatment. Always consult your doctor about serious or potentially serious medical conditions.
