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Step 1
Open the list in Excel. Right click on the letters on top of each column and click "Delete" to remove each column from the file except those for each list member's first name, last name, and email address.
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Step 2
Click "File" or the Microsoft Office logo in Excel 2007, then click "Save As." Save your file in the .CSV format.
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Step 3
Open Outlook. Click "Contacts" then look for the "My Contacts" area on the upper left corner of the screen. Right click in this area, and click "New Folder." Type a name for the folder and hit "Enter."
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Step 4
Click "File," then click "Import and Export." Choose "Import from another program or file," and click "Next."
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Step 5
Chose "Comma Separated Values (Windows)" from the list, and click "Next."
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Step 6
Click the "Browse" button. Navigate to the CSV file, and double click it. Click "Next."
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Step 7
Browse the list under "Select destination folder" until you find the new folder that you created. Click it, and click "Next."
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Step 8
Click the check box under "The following actions will be performed," and click "Map Custom Fields." Drag the three fields from the "Value" area on the left side of the screen to the "Field" area on the right, so that they match up with the "First Name," "Last Name" and "E-mail Address" fields. Click "OK," then click "Finish." The Excel file will be imported into a new Outlook address book, and you will be returned to the "Contacts" screen.
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Step 9
Click the arrow next to the "New" button at the top of the screen, and click "Distribution List." An untitled Distribution List window will open.
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Step 10
Click "Select Members." Click the drop-down menu next to "Address Book," and choose the book with the name of the folder that you created in Step 3.
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Step 11
Hold the "Ctrl" key on the keyboard, and click each name on the list until they are all highlighted, then click the "Members" button at the bottom of the window to have them appear next to the button. Alternatively, you can simply double click each name. Click "OK" when you are finished.
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Step 12
Type a name for the mailing list at the top of the window, then click "Save & Close." Type this name into the "To" field of a new email to send the email to each member of the mailing list.












