How to Turn a Walking Cane
A walking cane provides extra support and balance assistance for people with gait problems or those recovering from surgery or an injury. Walking canes are available in different materials, such as wood or metal, and may have one to four supports at the bottom that are covered with rubber stops. Whether you need a cane for short-term or long-term use, knowing how to properly use your cane can increase your safety and boost your confidence.
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Instructions
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1
Grip the cane handle in the hand on the stronger side of your body. If you don't have a weaker side, grip the cane in either hand.
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2
Hold the cane close to your body with your elbow bent at a comfortable angle.
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3
Turn your body slightly and, at the same time, move the cane and the leg on the opposite side of your body. Keep the cane aligned with the instep of the opposite leg.
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4
Move your other leg so that it is side-by-side with the first leg you moved.
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5
Continue following steps three and four until you are fully turned. Take small, controlled steps, and avoid pivoting.
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Tips & Warnings
It may take several small steps to fully turn, but take your time, and avoid rushing yourself.
Wear rubber-soled shoes while using a cane.
Regularly check the rubber tip on the end of the cane for wear, and replace as needed.
Walk carefully over wet, icy or uneven ground.
Avoid making sudden turns.
