PharmaGABA is a natural form of gamma-aminobutyric acid, a neurotransmitter that controls stress cues in the nervous system. Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that reigns in stress, meaning insufficient levels of GABA in the body can lead to feelings of anxiety and tension. PharmaGABA supplements can increase the level of this important neurotransmitter within the body and can treat anxiety if taken properly. PharmaGABA is typically made from the fermenting action of the same bacteria used to create kimchi, a Korean dish of pickled vegetables and spices. Suppliers claim that this form of GABA is safer than other manufactured varieties.
Things You'll Need
- PharmaGABA supplements
Consult a doctor before taking PharmaGABA if pregnant, lactating, or receiving treatment for a medical condition. A doctor can advise if PharmaGABA is right for you, or if there are any interactions with medications you may currently be taking.
Chew one PharmaGABA capsule up to three times daily. It is recommended that the dosage not exceed 500 mg of PharmaGABA within a six-hour period, or 1,200 mg within a 24-hour period. One capsule typically has 100-200 mg of PharmaGABA. Check your supplement label for the exact dosage per capsule.
Add PharmaGABA to water, juice, or an herbal drink for faster absorption into your system. Simply twist and pull the capsule apart and pour the powder into the drink.
Note the effects of PharmaGABA on your anxiety levels. You should feel relaxed up to four to six hours after consumption.
Tips & Warnings
- If anxiety is causing sleep problems, take one or two capsules of PharmaGABA 30 minutes before bedtime. PharmaGABA will help the body relax in preparation for sleep.
- Children under six-years-old should not take PharmaGABA without consulting a physician. Also, although PharmaGABA should not cause side effects, everyone reacts to supplements differently. Discontinue use immediately if experience a bad reaction to this product.
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