How to Get Rid of Pimples on the Face, Back, & Chest

Acne is a genetic disease that, according to Kidshealth.org, affects approximately 17 million people in the United States. Acne can occur at any age. Most who suffer from facial acne are also prone to body acne. For mild to moderate acne, simple over-the-counter remedies can help stop future breakouts. For more severe forms of acne, prescription medication from your primary-care physician or dermatologist may be needed.

Things You'll Need

• Over-the-counter prescription acne wash.
• Oil-free moisturizers and makeup.

Instructions

Healing Your Skin and Stopping Breakouts

1. Drink plenty of water. Drinking water flushes toxins from your body. AcneSkinCareGuide.com notes that drinking water helps transport nutrients to your body, which will help clear your skin while keeping your skin hydrated to help prevent breakouts. Having a balanced diet and taking a daily vitamin can also help keep your skin healthy and clear.

2. Wash your face, shoulders, back and any other acne-prone areas twice a day. Mayo Clinic advises that "excessive washing can irritate the skin. Wash areas with a gentle cleanser and use oil-free, water-based skin care products."

3. Use over-the-counter treatments, such as acne-prone face wash, body wash and lotion. These items can be found at any pharmacy or supermarket. Mayo Clinic notes that most over-the-counter acne medications contain benzoyl peroxide, sulfur, resorcinol, salicylic acid or lactic acid as their active ingredient. When over-the-counter medications are not strong enough, make an appointment with your doctor to discuss prescription acne treatment.

4. Refrain from touching your face more then you have to. Constantly touching your face can transfer dirt and oils from your hands that can clog your pores and cause breakouts. It is important that you do not try to squeeze or pop acne, as this spread bacteria to other areas of your body. Popping pimples can also irritate your skin, which may become infected.

5. Use lightweight makeup and moisturizer that is oil free. When shopping for a moisturizer, choose one that has at least SPF 15 to protect your skin from the sun, as many over-the-counter and prescription acne treatments can make your skin more sensitive to sunlight. Wash makeup and lotion off your face each night before you go to sleep.

Tips & Warnings

• Tell your doctor of any worsening acne or cysts.

• Oral contraceptives prescribed by your doctor can help alleviate acne.

References

• Kids Health
• Acne Skin Care Guide
• Mayo Clinic