How to Cure Chronic Dry Skin Naturally

Dry skin affects everyone every now and then, but chronic dry skin is far more difficult to deal with. For many people, using some moisturizing lotion just isn't enough. Sometimes it's necessary to treat dry skin internally, and often times it's a vitamin deficiency causing your chronic dry skin. Below are some of the more effective ways to treat your chronic dry skin naturally.

Instructions

1. Take Beta-Carotene in supplemental form daily. Beta-Carotene is a nutrient that is necessary for properly moisturized skin. It also helps to prevent skin diseases and irritations and helps keep the skin soft. Try taking 15 milligrams a day split between 2 of the larger meals of the day.

2. Take B-Complex Vitamins daily. B-Complex Vitamins are necessary to keep the skin moist. All of the B Vitamins are needed, so it's best to take a vitamin that contains all of the B-Complex vitamins.

3. Take a Zinc supplement daily. Zinc helps to repair any damage of the skin tissue and a zinc deficiency is actually common in many people that suffer from chronic dry skin. Try taking 15 milligrams of zinc each day with food.

Resources

• Skin Care Products for Chronic Dry Skin
• Beta-Carotene Supplements
• B-Complex Vitamins
• Zinc Supplements