How to Get Rid of Food Poisoning in Kids

Getting rid of food poisoning in kids mainly involves letting the body heal itself naturally and keeping the child hydrated. Keeping children as comfortable as possible and being very reassuring are also very helpful. While most cases of food poisoning are mild and can be overcome in 24 to 48 hours, if your child has bloody or severe diarrhea, worsening dehydration, non-gastrointestinal symptoms, or if the food poisoning has been caused by mushrooms or shellfish, contact your physician immediately.

Instructions

1. Ensure that the child has easy, quick access to a basin or toilet for vomiting and diarrhea. This is the body's way of eliminating toxins, so encourage your child to allow this to happen if he feels the urge. It is best to avoid using anti-emetic or anti-nausea medications.

2. Maintain good hydration and reduce stomach acid by having the child sip on water, watered-down apple juice, tea, ginger ale, or pediatric electrolyte drinks (only by physician recommendation). Good hydration will also help to flush toxins from the body.

3. Monitor the child for fever. If fever is over 102 degrees Farenheit, you can treat it with over-the-counter acetaminophen or ibuprofen. If it is over 104 degrees Farenheit and does not come down after treating it with medication, contact your doctor. If it is over 105 degrees Farenheit, contact your doctor immediately.

   Note: Consult a doctor right away regarding fevers in children under 2 years of age.

4. Reduce or remove distractions and encourage the child to read or play quietly in bed, and try to keep the child as comfortable as possible so that he can rest properly. While we sleep, our bodies work more efficiently to fight off infections and toxins, so rest is critical to getting rid of food poisoning.

5. Educate your child regarding safe food habits like washing hands after using the bathroom and before eating. Also, teach them about the dangers of eating raw eggs, meat, or poultry in order to help prevent food poisoning in the future.

References

• Food Poisoning
• Fever