How to Naturally Treat Hepatitis through Diet
Making changes to the diet is one of the easiest ways to naturally treat Hepatitis. Hepatitis is inflammation of the liver and is usually caused by a Hepatitis, but can be caused by other factors such as toxins, medications, and infections. There are different types of Hepatitis, but Hepatitis tends to share the same types of symptoms. Below are some natural ways to help treat Hepatitis and cure its symptoms by making changes to your diet.
Instructions
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Increase your intake of fruits, vegetables, grains and legumes. This will help to promote healing of the liver and also will help to improve the immune system.
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Focus on eating 5 to 6 smaller meals throughout the day, rather than eating 3 larger meals throughout the day.
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Eat steamed artichokes to help heal the liver. Try to eat a serving of steamed artichokes every 1 to 2 days.
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Reduce foods that are harsh on the liver, like fried foods, refined sugar and trans fatty acids.
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Avoid saturated fats and hydrogenated oils. Both can stress both the immune system as well as the liver. Be especially cautious with fried foods, and solid fats like margarine and vegetable shortening.
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Cut out junk food, alchol and sugar. These foods can actually weaken the immune system.
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