How to Take Collagen Pills


Collagen pills have been known to help both with weight loss and with the reduction of wrinkles. Collagen pills may be prescribed by a doctor; however it's also possible to purchase this product without a prescription. Although they haven't been officially designed a weight-loss product by the FDA, collagen pills have helped many individuals lose weight and correct skin blemishes.

Eat your last meal at least four hours before you go to bed; your stomach should be empty when you take collagen pills. You shouldn't take any other medication or drink water during this four-hour period.

Take a collagen pill right before going to bed.

Avoid drinking any liquids or eating any meals until the next morning.

Continue this process for 60 to 90 days. If you fail to see any change in your weight or skin, discontinue use.

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