How to Protect Your Hair With a Swim Cap While Swimming

Chlorine and salt water can be brutal on your hair, especially if you swim a lot. Women with hair that's naturally dry may find it feeling stripped by frequent dips in the pool or ocean. Wearing a swim cap is a good way to protect your hair from harsh chlorine and sea water. If the thought of a swim cap seems old-fashioned to you, look for modern versions which are available in vibrant colors and cool styles. You can swim and have healthy, moisturized hair with the regular use of swim caps.

Instructions

1. Wrap your hair around your head if it's medium length or longer. This creates a flat canvas and makes it easier to fit the swim cap on your hair.

2. Begin at the back of your head and comb your hair to your head in a clockwise or counter-clockwise direction. Use long hair pins to secure your hair if desired.

3. Open the swim cap by stretching it with the fingers of both hands. Carefully place it on your head.

4. Make sure all of your hair fits underneath the cap. Tuck in any stray hairs.

Tips & Warnings

• Look for high-quality swim caps that will hold up to frequent sun and swimming.

• Don't just yank a swim cap on your head. This won't create an airtight seal, which is important for keeping water out.

References

• Wear a swim cap

Resources

• Read this Article in Spanish