How to Assist Someone in an Abusive Relationship

If you suspect that a friend or family member is in an abusive relationship, take steps to help your friend get the help she needs. Whether physical, verbal or emotional abuse is occurring, learn to identify the signs of abusive relationships and find assistance in your area.

Instructions

    • 1

      Identify the signs of an abusive relationship. People who are being abused may exhibit signs of physical abuse, such as recurring bruises or injuries. They may have sudden personality changes or depression, and interactions with their partners may be degrading or hurtful. They may feel threatened or controlled in their relationship and may be afraid to leave their partner.

    • 2

      Listen. If your friend is willing to talk about what she's experiencing, listen without making judgmental comments. Allow her to share what she is comfortable sharing and don't force her to share more than she wants to tell you. Many people in abusive relationships suffer from low self-esteem. Let your friend know how important she is; support her and give encouragement. Tell her what you appreciate about her, such as her strengths, skills and personality characteristics.

    • 3

      Learn about abusive relationships; research on the Internet or call shelters for battered women or domestic violence hotlines to understand what options are available in your area. If you friend is ready to leave the relationship, share your research and assist her in finding a safe place.

Tips & Warnings

  • Call the National Domestic Violence Hotline for information or help; the website is located in the Resources section of this article. This number can be called from any of the 50 states, is staffed 24 hours a day, every day of the year, and translators are also available.

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