How to Keep Children Motivated in Sports

Are you looking for ways to help keep your child motivated in sports? Perhaps what began as an exciting venture into sports has suddenly spiraled into whining, whimpering and withdrawal. If your child is enrolled in little-league baseball, soccer, basketball or another team sport but has recently displayed unwillingness to participate, you may be pulling your hair out trying to keep your child motivated. What are some ways you can help your child stay interested in participating in sports?

Instructions

1. Speak to your child's coach. Most likely, he will have noticed if your child is having difficulty adjusting or performing at the appropriate age level. You and your child's coach should discuss any difficulties and ways to overcome them.

2. Be active on your child's sporting team. Volunteer to assist with coaching, refereeing, preparing or serving snacks, cleaning up, or any other activity that will provide the opportunity to show your child that you, too, are willing to participate.

3. Invite your child's teammates into your home life. Host a sleepover with a few of them. Organize a picnic or party for all of the teammates, parents and coaches. By extending the camaraderie beyond the gym or ball field, you give your child the opportunity to socialize in a more comfortable setting.

4. Take lots of photos and display them for friends and family members. When your child sees that you are proud enough of her to share her activities with others, she will be more apt to give her all to the sport.

Tips & Warnings

• Speak to your child's pediatrician if you notice unusual physical or mental behavior patterns that may be interfering with his ability or willingness to participate in sports.

• Avoid "bribing" your child with sweet treats after a game or practice. This could set a negative pattern of associating physical activity with junk food.