How to Soothe a Cough in Children

Understanding how to soothe your child's cough will result in a much happier child and an increase in much-needed sleep, which will speed your child's recovery. A few natural remedies and TLC are all you need.

Things You'll Need

• Cool-mist humidifier
• Fruit juices
• Honey
• Cough drops (optional)

Instructions

1. Put a cool-mist humidifier in your child's room and run it all night, if possible. This may help your child sleep more comfortably.

2. Steam up your bathroom by turning on the hot water in the bath or shower with the door closed. Sit with your child for about twenty minutes, encouraging him or her to breathe in the steam. This is especially helpful for croupy coughs (coughs that sound like barking).

3. Have your child take a warm shower and breathe in the steam. You can also encourage your older child to let the water run on his or her chest, which can bring some relief.

4. Give your child cool or warm drinks, whichever soothes the throat the most. Avoid giving your child orange juice, soda or other acidic drinks.

5. Give your child honey (if older than age one year). Studies have shown that honey can help soothe a coughing child and enable him or her to sleep more comfortably.

Tips & Warnings

• Ask your doctor about using cough drops for a child older than age three years.

• If your child has asthma, check with your doctor about what to do in case coughing brings on an asthma attack.

• Do not give your child cold or cough medicine unless your doctor specifically recommends it.

References

• Coughs - Home Treatment
• Honey Beats Meds at Soothing Kids' Cough