How to Treat Alcohol Addiction With Occupational Therapy

Occupational therapy is task-orientated therapy that focuses on improving your quality of life. Children with disabilities and accident victims are among those who receive occupational therapy. OT can also be used for treating alcohol addiction. Overcoming alcohol addiction is tough and may involve several services.

Things You'll Need

• Prescription for occupational therapy

Instructions

1. Talk to your doctor about getting occupational therapy for your alcohol addiction. If your doctor thinks you will benefit he will give you a prescription and recommend a place for you to take it. Occupational therapy for alcohol addiction is often available at rehabilitation centers.

2. Follow up on your doctor's recommendation and meet with an occupational therapist. The therapist will work with you to establish goals.

3. Develop a routine with your therapist to achieve your goals. Your therapist should keep your interests in mind when developing a routine for you.

4. Pursue your routine and meet regularly with your therapist. As you reach your goals, set new ones. Tweak your routine as necessary to meet your next set of goals.

Tips & Warnings

• The success of occupational therapy relies on the patient's participation. Be willing to dedicate time and energy to OT.

• Be honest with yourself, especially about your strengths and weaknesses. By being honest about your abilities you will be able to set realistic goals.

• Use positive reinforcement to give yourself extra motivation. Reward yourself when you achieve a goal. For example, after a month of being sober go on a shopping spree with the money you have saved on alcohol.

References

• Faqs.org
• Psychiatric Services