How to Lower TSH Level

A high TSH (thyroid-stimulating hormone) number indicates hypothyroidism, a condition where the body does not produce enough thyroid hormone. It causes a number of symptoms like fatigue, brittle hair and skin, weight gain and a number of other symptoms. Medication is needed to treat this condition. Certain natural therapies and self-care measures can complement medications and support their TSH-lowering effects.


    • 1

      Take thyroid hormone medications as directed. These medications are the only way to replace the inadequate amounts of thyroid hormone in the body. Taking too much or too little can produce a number of side effects. Even if you start to feel better, stick with suggested dosages.

    • 2

      Ensure proper absorption of your medication. Certain things can interfere like eating lots of soy or high-fiber foods, iron supplements, the medication Questran, aluminum hydroxide (common ingredient in antacids) and calcium supplements. Talk to your doctor if any of these things apply to you. He can advise if you need to stop taking any of these things or if you just need to monitor intake.

    • 3

      Talk to your doctor about natural hormone extracts made from pigs if you would rather avoid synthetic medication. Most doctors will suggest the synthetic form of thyroid hormone, but depending on your circumstances this might be an appropriate option. A prescription is required for these as well. This treatment is not the same thing as the glandular extracts available in health stores. These supplements are not appropriate for your condition.

    • 4

      Do not drink or smoke. Avoid or minimize caffeine consumption

    • 5

      Stay away from foods that can negatively impact thyroid function in people with thyroid problems. They include broccoli, cabbage, cauliflower, kale, spinach, turnips, peanuts, linseed, pine nuts, millet, cassava and mustard greens.

    • 6

      Consider supplementing with natural substances that promote thyroid health. The University of Maryland Medical Center suggests the following supplements. Do not use them without talking to your doctor first. L-tyrosine (500 mg three times a day) is good for general thyroid health. Coleus (100 mg three times a day) and guggul (500 mg three times a day) support low-thyroid function.

    • 7

      Try acupuncture. It might help correct hormonal imbalances, including thyroid problems.

Related Searches


You May Also Like

  • How to Lower Your TSH Numbers

    Thyroid stimulating hormone, or TSH, indicates how well your thyroid is functioning. If a blood test for TSH levels comes back with...

  • How to Reduce Your TSH Level

    Thyroid-stimulating hormone, or TSH, is a hormone that stimulates the thyroid to secrete hormones necessary for proper metabolism. It is produced by...

  • Alternative Ways to Lower a High Thyroid Number

    How to Naturally Lower Triglyceride Levels. ... Thyroid stimulating hormone, or TSH, is produced by the pituitary gland to stimulate the thyroid.

  • How to Raise Your TSH Levels

    Dairy and soy products can lead to lower thyroid hormone levels and higher TSH levels as well. 2. ... How to Reduce...

  • How to Naturally Raise TSH Levels

    How to Naturally Raise TSH Levels. Thyroid stimulating hormone, or TSH, ... How to Reduce Your TSH Level. Treatments for Low TSH...

  • How to Increase TSH Levels With Synthyroids

    How to Reduce Your TSH Level. Thyroid-stimulating hormone, or TSH, ... Thyroid stimulating hormone, or TSH, indicates how well your thyroid is...

  • What Affects TSH Levels?

    If you normally do not eat a high fiber diet, your TSH levels will be affected when you begin eating food that...

  • How do I Correct TSH Levels?

    Levothyroxine replaces depleted levels of thyroid-stimulating hormone in the blood. ... How to Lower TSH Level. A high TSH (thyroid-stimulating hormone) ...

  • How to Increase TSH

    Those with low TSH can experience exhaustion, ... which can elevate TSH levels naturally. ... How to Naturally Raise TSH Levels. Thyroid...

  • Reasons Why TSH Level Decreases

    The higher the dosage of synthroid the lower the TSH level. ... How to Naturally Raise TSH Levels. ... Low levels of...

  • How to Suppress TSH to Control Swelling

    The thyroid-stimulating hormone (TSH) is a peptide secreted by the body to regulate the functions of the thyroid gland. When an individual...

  • How to Lower Thyroid Levels

    How to Lower Your TSH Numbers. Thyroid stimulating hormone, or TSH, indicates how well your thyroid is functioning. ... Thyroid-stimulating hormone, or...

  • Reasons for High TSH Blood Levels

    High Levels of TSH; How to Reduce Your TSH Level; You May Also Like. Normal HS TSH Blood Test Levels. ... Low...

  • How to Naturally Cure High FSH

    How to Lower LH and FSH Levels Naturally. Follicle-stimulating hormone (FSH) and luteinizing hormone (LH) are essential parts of the menstrual cycle.

  • What Does a High TSH Mean?

    High TSH levels are usually a sign of an underactive thyroid gland. health section. Health Topics A-Z. Asthma ... How to Use...

  • Treatments for Low TSH Levels

    Low levels of thyroid-stimulating hormone (TSH) ... How to Improve the Quality of the Eye Naturally; Thyroid Levels and Muscle Pain; Low...

  • What Is Low TSH?

    Low TSH refers to abnormally low levels of thyroid stimulating hormone in the bloodstream, potentially resulting from an array of conditions and...

  • Hypothyroidism Natural Treatments

    Normal TSH levels are 0.3 to 3.3, with optimal levels at 1 to 2. ... Natural Home Remedy for Slightly Low Thyroid;...

  • What Herb Causes Increased Levels of TSH?

    How to Reduce Your TSH Level; ... Thyroid stimulating hormone, or TSH, ... Natural Thyroid Cures. What Can Cause Elevated TSH?

  • High TSH Symptoms

    Some tests have shown that people with high TSH have a lower basal body temperature. ... Thyroid stimulating hormone (TSH) is produced...

Related Ads

View Blog Post

Why You Need to Get Comfortable Being Uncomfortable